Dbt Worksheets Pdf Linehan – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to help individuals that have trouble controling their actions as well as feelings. DBT helps people determine and also change adverse thought patterns and behaviors that might be contributing to their troubles. One manner in which DBT specialists sustain their clients in this process is via the use of worksheets.
