DBT Worksheets Printable For Adults – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was created by Marsha M. Linehan to assist individuals that have difficulty regulating their habits as well as emotions. DBT assists people recognize and change adverse thought patterns as well as habits that may be adding to their troubles. One manner in which DBT practitioners sustain their clients in this procedure is with making use of worksheets.
