Understanding Emotions Printable DBT Worksheets Emotion Etsy De

Understanding Emotions Printable DBT Worksheets Emotion Etsy de

DBT Worksheets Printable For AdultsDialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help people who have trouble managing their emotions and behaviors. DBT aids individuals recognize and transform negative thought patterns and habits that might be adding to their difficulties. One manner in which DBT professionals support their clients in this procedure is through using worksheets.

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