Dbt Worksheets Psychology Tools – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was created by Marsha M. Linehan to aid people that have difficulty controling their behaviors as well as feelings. DBT helps individuals determine and alter unfavorable idea patterns and also actions that may be contributing to their troubles. One manner in which DBT experts sustain their clients in this procedure is with the use of worksheets.
