Dbt Worksheets Therapist Aid – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was created by Marsha M. Linehan to aid individuals who have problem regulating their feelings as well as habits. DBT aids individuals identify as well as alter unfavorable idea patterns as well as behaviors that might be contributing to their troubles. One manner in which DBT practitioners support their customers in this procedure is with using worksheets.