Dbt Worksheets Therapist Aid – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was created by Marsha M. Linehan to help people that have problem regulating their emotions and actions. DBT aids people identify as well as transform unfavorable thought patterns as well as actions that may be contributing to their difficulties. One way that DBT professionals sustain their customers in this process is via making use of worksheets.
