Dbt Worksheets With Directions – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to assist individuals that have problem managing their emotions as well as actions. DBT assists individuals identify as well as alter negative thought patterns as well as actions that may be contributing to their problems. One manner in which DBT experts sustain their customers in this procedure is through making use of worksheets.
