Dbt Worksheets With Directions – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was created by Marsha M. Linehan to help people that have difficulty regulating their behaviors as well as feelings. DBT assists individuals determine as well as transform unfavorable thought patterns and also actions that might be adding to their difficulties. One way that DBT practitioners support their clients in this procedure is with making use of worksheets.
