Dear Man Dbt Worksheet Pdf – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was developed by Marsha M. Linehan to assist people who have problem managing their feelings as well as habits. DBT assists individuals identify as well as transform unfavorable thought patterns and also habits that might be adding to their problems. One manner in which DBT practitioners support their clients in this procedure is through making use of worksheets.
