Dialectical Behavior Therapy Dbt Therapy Worksheets – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was created by Marsha M. Linehan to assist individuals that have problem controling their actions and feelings. DBT helps people recognize as well as alter negative thought patterns and also behaviors that might be adding to their troubles. One manner in which DBT practitioners support their clients in this process is through the use of worksheets.
