Dialectical Behavior Therapy Dbt Therapy Worksheets – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was established by Marsha M. Linehan to assist people who have trouble regulating their emotions and habits. DBT helps people identify and also change adverse idea patterns as well as habits that may be adding to their troubles. One way that DBT experts support their clients in this procedure is via using worksheets.
