Dialectical Behavior Therapy Dbt Worksheets – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was developed by Marsha M. Linehan to help people who have trouble managing their emotions and also actions. DBT helps individuals determine and also alter adverse idea patterns as well as actions that might be contributing to their problems. One manner in which DBT experts sustain their clients in this process is through using worksheets.
