DBT Therapy Worksheets Example Free PDF Download

DBT Therapy Worksheets Example Free PDF Download

Dialectical Conflicts Dbt WorksheetDialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was developed by Marsha M. Linehan to aid people that have trouble controling their habits and also feelings. DBT helps people identify and also change adverse idea patterns as well as habits that may be adding to their difficulties. One manner in which DBT practitioners sustain their customers in this process is via the use of worksheets.