Dialectics 1 Conflicts 1 Dbt Worksheet – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was established by Marsha M. Linehan to aid individuals who have problem managing their emotions and habits. DBT helps individuals recognize and also transform adverse thought patterns as well as behaviors that might be adding to their troubles. One manner in which DBT practitioners sustain their customers in this process is via making use of worksheets.
