Dialectics 1 Conflicts 1 Dbt Worksheet – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was developed by Marsha M. Linehan to assist people that have problem controling their actions as well as feelings. DBT aids people determine and transform negative thought patterns and actions that might be adding to their problems. One manner in which DBT professionals sustain their customers in this process is via the use of worksheets.
