Dialectics 1 Conflicts 1 Dbt Worksheet – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was developed by Marsha M. Linehan to aid individuals that have difficulty managing their actions as well as emotions. DBT helps individuals recognize and change negative idea patterns as well as actions that may be adding to their difficulties. One manner in which DBT specialists support their customers in this process is with making use of worksheets.
