Dialectics Dbt Worksheet – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help individuals that have problem controling their behaviors as well as feelings. DBT assists individuals identify as well as change unfavorable idea patterns and actions that might be contributing to their problems. One manner in which DBT practitioners support their clients in this procedure is with the use of worksheets.
