Distress Tolerance Dbt Worksheet – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was developed by Marsha M. Linehan to help individuals that have problem controling their habits and feelings. DBT assists individuals identify as well as transform adverse thought patterns as well as habits that may be contributing to their troubles. One manner in which DBT professionals sustain their clients in this procedure is via the use of worksheets.
