Emotional Regulation Dbt Worksheets – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was developed by Marsha M. Linehan to aid individuals who have trouble controling their behaviors as well as feelings. DBT helps individuals identify and also change adverse thought patterns as well as behaviors that may be contributing to their problems. One manner in which DBT specialists support their clients in this process is through the use of worksheets.
