DBT Skills SCIENCE SIMPLIFIED NETWORK

DBT Skills SCIENCE SIMPLIFIED NETWORK

Fast Skills Dbt WorksheetDialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was developed by Marsha M. Linehan to aid individuals who have problem controling their feelings and also behaviors. DBT aids people determine as well as change negative idea patterns and also habits that may be contributing to their problems. One manner in which DBT professionals support their customers in this process is via using worksheets.