Free Dbt Skills Training Handouts And Worksheets – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was established by Marsha M. Linehan to help people that have problem regulating their emotions and habits. DBT aids people determine and also alter adverse idea patterns and actions that may be contributing to their troubles. One way that DBT experts sustain their clients in this procedure is through making use of worksheets.
