Free Dbt Skills Training Handouts And Worksheets – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was created by Marsha M. Linehan to help individuals who have problem managing their emotions and also habits. DBT assists people determine and change adverse thought patterns as well as behaviors that might be adding to their problems. One way that DBT specialists sustain their clients in this procedure is via making use of worksheets.
