Free Dbt Therapy Worksheets For Teens – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was created by Marsha M. Linehan to aid individuals that have trouble managing their emotions as well as habits. DBT assists individuals identify and alter negative thought patterns as well as behaviors that may be adding to their troubles. One way that DBT practitioners sustain their clients in this process is via the use of worksheets.
