50 Free Printable DBT Chain Analysis Worksheets For Students

50 Free Printable DBT Chain Analysis Worksheets For Students

Free Printable Dbt Chain Analysis WorksheetDialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was established by Marsha M. Linehan to aid people that have trouble managing their behaviors as well as emotions. DBT helps individuals identify as well as change negative thought patterns and behaviors that may be adding to their troubles. One manner in which DBT experts sustain their clients in this procedure is via the use of worksheets.