Free Therapy Worksheets For Dbt Skills For Adolescent Pdf – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was developed by Marsha M. Linehan to aid people who have trouble controling their behaviors and also feelings. DBT assists people identify and alter unfavorable idea patterns and behaviors that might be contributing to their difficulties. One way that DBT professionals support their clients in this procedure is via making use of worksheets.
