Free Therapy Worksheets For Dbt Skills For Adolescent Pdf – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was established by Marsha M. Linehan to assist individuals that have difficulty controling their emotions and actions. DBT aids people determine and also transform unfavorable idea patterns and behaviors that might be contributing to their troubles. One way that DBT professionals support their clients in this process is through using worksheets.
