Guilford Press Dbt Skills Manual For Adolescents Worksheets – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was created by Marsha M. Linehan to assist individuals that have difficulty regulating their feelings as well as actions. DBT aids individuals recognize as well as transform adverse idea patterns and behaviors that may be adding to their difficulties. One manner in which DBT experts support their clients in this process is with the use of worksheets.