Healthy Boundaries Worksheet Therapist Aid – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was created by Marsha M. Linehan to help individuals that have difficulty managing their feelings as well as behaviors. DBT aids individuals identify as well as change adverse idea patterns and actions that may be adding to their troubles. One manner in which DBT specialists sustain their customers in this process is via making use of worksheets.
