Healthy Boundaries Tips Worksheet Therapist Aid

Healthy Boundaries Tips Worksheet Therapist Aid

Healthy Boundaries Worksheet Therapist AidDialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was established by Marsha M. Linehan to help individuals that have difficulty controling their feelings and behaviors. DBT helps people determine and also alter negative idea patterns and actions that may be adding to their problems. One manner in which DBT professionals sustain their clients in this procedure is through the use of worksheets.