Http Www.Therapistaid.Com Therapy-Worksheet Dbt-Emotion-Regulation-Skills – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was established by Marsha M. Linehan to help people that have problem managing their emotions and actions. DBT assists people determine and alter negative thought patterns as well as behaviors that might be adding to their difficulties. One manner in which DBT professionals support their customers in this process is with using worksheets.
