Improve The Moment Dbt Worksheet Pdf – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was developed by Marsha M. Linehan to aid individuals that have difficulty controling their feelings and actions. DBT helps individuals identify and also transform adverse idea patterns and habits that may be contributing to their problems. One manner in which DBT professionals sustain their clients in this procedure is via making use of worksheets.
