Impulsive Behavior Worksheet Dbt – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help individuals that have trouble regulating their behaviors and also emotions. DBT assists people identify and also transform adverse idea patterns as well as actions that may be adding to their difficulties. One manner in which DBT specialists sustain their customers in this process is through making use of worksheets.
