Linehan Dbt Worksheets Pdf – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was developed by Marsha M. Linehan to assist individuals who have trouble regulating their feelings and habits. DBT assists people identify and alter unfavorable idea patterns as well as habits that might be contributing to their problems. One manner in which DBT practitioners support their clients in this procedure is via making use of worksheets.
