Linehan Dbt Worksheets Pdf – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was developed by Marsha M. Linehan to aid individuals that have problem regulating their actions and also feelings. DBT assists people identify as well as change unfavorable thought patterns as well as habits that might be adding to their difficulties. One way that DBT specialists sustain their clients in this process is through using worksheets.
