Pin On Health

Pin On Health

Linehan Dbt Worksheets PdfDialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was established by Marsha M. Linehan to assist people who have problem managing their feelings as well as actions. DBT aids individuals recognize and alter negative idea patterns and actions that might be contributing to their difficulties. One way that DBT professionals sustain their customers in this process is via the use of worksheets.

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