Linehan Dbt Worksheets – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was created by Marsha M. Linehan to aid people who have difficulty regulating their feelings and also behaviors. DBT assists people determine as well as change adverse thought patterns as well as behaviors that might be adding to their troubles. One manner in which DBT experts support their clients in this process is with making use of worksheets.
