Marsha Linehan Dbt Book Worksheets Pdf – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to assist people who have difficulty regulating their feelings as well as habits. DBT helps people identify as well as change unfavorable thought patterns and habits that may be adding to their difficulties. One manner in which DBT professionals sustain their customers in this process is with using worksheets.
