DBT Skills Training Handouts And Worksheets Books

DBT Skills Training Handouts And Worksheets Books

Marsha Linehan Dbt Skills Training Handouts And Worksheets PdfDialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was developed by Marsha M. Linehan to help individuals who have trouble managing their habits as well as emotions. DBT aids individuals recognize and also change negative idea patterns and also behaviors that may be contributing to their problems. One manner in which DBT experts support their customers in this procedure is with using worksheets.