Marsha Linehan Dbt Skills Training Handouts And Worksheets Pdf – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was established by Marsha M. Linehan to aid individuals that have problem controling their emotions and also actions. DBT aids individuals recognize and also change negative idea patterns and also actions that might be adding to their troubles. One way that DBT experts support their clients in this process is via the use of worksheets.
