Marsha Linehan Dbt Skills Training Manual Pdf Free Download Worksheets – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was created by Marsha M. Linehan to assist people that have problem regulating their habits and also feelings. DBT helps individuals determine and transform negative idea patterns and also habits that might be adding to their troubles. One way that DBT experts support their clients in this process is with using worksheets.
