Marsha Linehan Dbt Skills Worksheets – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was created by Marsha M. Linehan to help individuals that have problem controling their emotions as well as actions. DBT helps people recognize and alter unfavorable idea patterns and actions that might be contributing to their difficulties. One manner in which DBT practitioners sustain their clients in this process is with using worksheets.
