Marsha Linehan Dbt Skills Worksheets – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was created by Marsha M. Linehan to aid people who have difficulty managing their emotions and also behaviors. DBT assists people determine and also alter unfavorable thought patterns and habits that might be adding to their problems. One manner in which DBT professionals support their clients in this process is with using worksheets.
