Marsha Linehan Dbt Skills Worksheets – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help people who have trouble managing their habits and also feelings. DBT helps people determine as well as change adverse idea patterns and also behaviors that may be adding to their troubles. One way that DBT specialists support their customers in this procedure is with making use of worksheets.
