DBT Skills Training Handouts And Worksheets Books

DBT Skills Training Handouts And Worksheets Books

Marsha Lineman Dbt Skills WorksheetsDialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was developed by Marsha M. Linehan to aid individuals who have problem controling their feelings and actions. DBT assists people recognize as well as alter unfavorable idea patterns and also actions that might be adding to their problems. One way that DBT experts support their clients in this process is with making use of worksheets.