Marsha Lineman Dbt Skills Worksheets – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was developed by Marsha M. Linehan to assist people that have difficulty regulating their behaviors and feelings. DBT helps individuals determine and also transform unfavorable idea patterns and also behaviors that may be contributing to their difficulties. One manner in which DBT specialists support their customers in this procedure is via making use of worksheets.
