Marsha Linham Dbt Worksheets Pdf – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was created by Marsha M. Linehan to assist individuals who have problem controling their emotions and habits. DBT assists individuals determine as well as change unfavorable thought patterns and also behaviors that may be adding to their problems. One manner in which DBT practitioners support their customers in this process is with making use of worksheets.