Non Judgemental Stance DBT Worksheet – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to help individuals who have difficulty managing their feelings as well as actions. DBT aids individuals determine as well as transform unfavorable thought patterns as well as habits that might be contributing to their difficulties. One way that DBT specialists support their customers in this procedure is via making use of worksheets.
