Practice Wise Mind Dbt Worksheet – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was created by Marsha M. Linehan to aid people who have problem controling their behaviors and also emotions. DBT helps people recognize and change unfavorable thought patterns as well as habits that may be adding to their troubles. One manner in which DBT professionals sustain their customers in this procedure is through making use of worksheets.
