Printable Dbt Behavior Worksheet – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was developed by Marsha M. Linehan to assist people who have difficulty regulating their actions and also emotions. DBT helps individuals determine as well as change negative thought patterns as well as behaviors that might be contributing to their problems. One way that DBT practitioners sustain their customers in this process is via making use of worksheets.
