Printable Dbt Behavior Worksheet – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was created by Marsha M. Linehan to help people who have problem controling their feelings and behaviors. DBT assists people recognize and alter unfavorable idea patterns and also actions that may be adding to their difficulties. One manner in which DBT specialists sustain their clients in this procedure is with the use of worksheets.
